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Get Around in Nature   Atmysphere 
         Nature is our Best Defence             Breathe the Air and Release
                   your cares            

On this path let the heart be your guide
Forest Trees

If the path before you


you're probably on someone else's. 

                 Carl Jung

choose your path

Explore community gardens  - sit - breathe

ground yourself - play - jump - find a quiet spot  - read - meditate - Yoga - Qi gong -Tai chi-                                            or walk the trails

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