A Be - you - tiful day to you and your pets! July 30 2022

Keep cool the best you can

Hydrate. water ,electrolytes

Cool cloths on back of neck.

place hands and or feet in

tempid water

Not too cold or its too

shocking to your system.

Keep your elders and pets

inside when its hot hot.

I took 15 steps on the alley

barefoot and it was unbearable.

Take Care of yourself.

Have a ridiculously fun and

Happy British Columbia DAY

weekend. Love and Laughs

Cheri